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Safe Exercise Plans for Pregnancy: What You Need to Know

By
Papayya Team
August 30, 2024
Stay active during pregnancy with safe, effective exercise plans tailored to each trimester.

Papayya Olympics Results | Week 6

By
Papayya Team
August 16, 2024
See who finished strong in Week 6 of the Papayya Olympics and how teams performed.

Papayya Olympics Results | Week 5

By
Papayya Team
August 9, 2024
Review standout moments and leaderboard shifts from Week 5 of the Papayya Olympics.

Weekly Top

Coffee Loophole Diet: Can Black Coffee Boost Fat Burn?

June 13, 2025
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15-Minute Juice Cleanse Recipes for a Quick Detox

June 5, 2025
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Safe Exercise Plans for Pregnancy: What You Need to Know

August 30, 2024
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Papayya Olympics Results | Week 4

August 2, 2024
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Papayya Olympics Results | Week 3

July 25, 2024
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Navigating Postnatal Fitness: Myths and Tips for New Mothers

December 5, 2023
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Active Mom

The Science of Muscle Recovery: Optimal Methods for Post-Workout Care

November 2, 2023
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Crafting Your Fitness Zone: 5 Key Tips for a Great Home Gym

December 21, 2023
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Home Gym

Personal Trainers: Your New Year Success Secret

December 27, 2023
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Personal Trainers

Tackling Mom Burnout: Effective Strategies

February 5, 2024
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Active Mom
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